Welcome to my first post!
Welcome to my blog! I’m so glad you’re here!
I created this space because, after losing HALF of my size, many people have asked me how I did it. I want to have something I can share to tell that story.
While I want to give as much personal feedback and connect with as many of you as I can individually, the reality is that I just simply don’t have the time to give each person the attention they deserve.
As I approach the two-year anniversary of when I began my health and fitness journey, I thought this would be a great time to recount my experience. So, welcome to my first blog post!
Before I begin, I want to make one thing perfectly clear. I DO NOT have an opinion on anyone else’s weight, size, or health. In fact, this space is for body positivity and a general growth mindset. Let us normalize the understanding that health and beauty come in ALL shapes and sizes.
While it’s my hope that you share this space with others, please do me a favor. DO NOT share this with anyone who you think “needs” to lose weight. Believe me, no one knows their own body better than the individual themselves.
If you ARE trying to lose weight, improve your body composition, become more fit, have more energy, and feel better – than I hope hearing about my journey will help you. Or maybe you’re just here because you have a goal to reach in your life and you are motivated by hearing how other real people accomplished big goals! I hope I can help with that, too. Because honestly, the KEY to my success was mindset.
Please subscribe to this blog and I’ll periodically share my story in its entirety. I’m not going to tell anyone else how they should do it. I leave that between you and your doctor. But I will tell you about what I learned, how I learned it, pitfalls, successes, and everything I wish I’d known when I began.
July 21, 2025
Welcome to my blog! I’m so glad you’re here!
I created this space because, after losing HALF of my size, many people have asked me how I did it. I want to have something I can share to tell that story.
While I want to give as much personal feedback and connect with as many of you as I can individually, the reality is that I just simply don’t have the time to give each person the attention they deserve.
As I approach the two-year anniversary of when I began my health and fitness journey, I thought this would be a great time to recount my experience. So, welcome to my first blog post!
Before I begin, I want to make one thing perfectly clear. I DO NOT have an opinion on anyone else’s weight, size, or health. In fact, this space is for body positivity and a general growth mindset. Let us normalize the understanding that health and beauty come in ALL shapes and sizes.
While it’s my hope that you share this space with others, please do me a favor. DO NOT share this with anyone who you think “needs” to lose weight. Believe me, no one knows their own body better than the individual themselves.
If you ARE trying to lose weight, improve your body composition, become more fit, have more energy, and feel better – than I hope hearing about my journey will help you. Or maybe you’re just here because you have a goal to reach in your life and you are motivated by hearing how other real people accomplished big goals! I hope I can help with that, too. Because honestly, the KEY to my success was mindset.
Please subscribe to this blog and I’ll periodically share my story in its entirety. I’m not going to tell anyone else how they should do it. I leave that between you and your doctor. But I will tell you about what I learned, how I learned it, pitfalls, successes, and everything I wish I’d known when I began.